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金桔蜜饯的做法 金桔蜜饯的功效与作用_农业网_农业新闻

时间:09-15来源:农业旅游作者:农业旅游

金桔蜜饯的做法

金桔蜜饯的功效与作用

又到了金秋时节,很多人都知道这个季节是吃槐花小吃的时候,却往往忽略了这也是收获金桔的季节。金桔是一种营养丰富的水果,它不仅口感好,还具有很多的功效作用。它的吃法非常之多,最简单易学的还是属于金桔蜜饯了吧。

金桔蜜饯的做法

做法一

主料:金桔

辅料:冰糖、盐

步骤:金桔洗净把水控干,在金桔上下两端开十字的小口。锅里放入冰糖和水开小火煮,冰糖全部化开,加入少量盐,加入金桔煮,煮至金黄软糯,关火。煮好后冷却,装瓶。

做法二

主料:金桔

辅料:食盐、冰糖、水

步骤:金桔洗净沥干水,用刀子在桔子底部划十字,然后放入开水中煮3分钟,捞出沥干备用。锅中放入冰糖和水,中小火煮至冰糖溶解,把金桔放入锅中,中小火煮约40分钟,中途要搅拌数次以防粘底。快出锅时加入盐,轻轻搅拌均匀,快出锅时加入盐,轻轻搅拌均匀。

金桔蜜饯的功效与作用

1、金桔蜜饯具有理气,解郁,化痰,止渴,消食,醒酒。金桔能增强机体抗寒能力,可以防治感冒、降低血脂。适宜胸闷郁结,不思饮食,或伤食饱满,醉酒口渴之人食用。适宜急慢性气管炎,肝炎,胆囊炎,高血压,直管硬化者食用。脾弱气虚之人不宜多食,糖尿病人忌食。凡口舌碎痛,齿龈肿痛者忌食。

2、作为食疗保健品,金桔蜜饯可以开胃,饮金桔汁能生津止渴,加萝卜汁、梨汁饮服能治咳嗽。金桔药性甘温,能理气解郁,化痰。其药用方法有:治慢性支气管炎用金桔加冰糖隔水炖服。治消化不良用金桔、焦麦芽、焦山楂水煎服。治慢性肝炎可用金桔与半枝莲熬成浓汁,加糖服用。胃部冷痛可用金桔、吴茱萸水煎服。用金桔、藿香、生姜同煎,可治疗受寒恶心,用金桔与党参煎汤代茶饮,则能安胎。

金桔不能和什么一起吃

1、金桔忌与黄瓜同食

黄瓜中的维生素C分解酶会破坏金桔中所含的多种维生素,从而使金桔的营养价值降低。

2、金桔与牛奶不能同食

牛奶中的蛋白质易与金桔中的果酸和维生素C发生反应,凝固成块,不仅影响消化吸收,还会引起腹胀、腹痛、腹泻等症状,应在喝完牛奶1小时后再吃金桔;另外,胃肠、肾、肺功能虚寒者不可多吃,以免诱发腹痛、腰膝酸软等症。

3、服药忌食金桔

金桔含有丰富的果酸和维生素C,服用维生素K、磺胺类药物、安体舒通、氨苯喋啶和补钾药物时,均应忌食金桔。

4、不可用鲜橘皮泡茶饮

摘下后的金桔大多用保鲜剂浸泡后再上市,保鲜剂为一种化学制剂,浸泡过的金桔对果肉没有影响,但金桔皮上残留的保鲜剂却难以用清水洗掉,若用这样的金桔皮泡水代茶饮,有损健康。

吃金桔的注意事项有哪些

1、吃金桔过多引起结石。金桔含水量高、营养丰富,含大量维生素C、枸橼酸及葡萄糖等十余种营养物质。食用得当,能补益肌体,特别对患有慢性肝炎和高血压患者,多吃蜜橘可以提高肝脏解毒作用,加速胆固醇转化,防止动脉硬化。适当食用可增进食欲,但如食用不当反而无益。

2、儿童尤其不宜多吃金桔。金桔含有丰富的胡萝卜素,如大量吃入,每天500克左右连吃两个月,可出现高胡萝卜素血症,其表现为手、足掌皮肤黄染,渐染全身,可伴有恶心、呕吐、食欲不振、全身乏力等症状,有时易与肝炎混淆。胡萝卜素在肝脏中转变成维生素A,而大量的胡萝卜素在小儿肝脏不能及时转化,就随血液遍及周身各处沉积,对身体产生不良反应。

金桔蜜饯的家常做法非常多,上文中所列举的只是其中其二,希望能够帮助到大家。虽然金桔蜜饯的闻到很鲜美,还具有很多的好处,不过金桔吃多会上火,不可过量食用。


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  1. 模型: D:\www\xumu\pc\www.fjhnews.com/twcms/model/
  2. 视图: D:\www\xumu\pc\www.fjhnews.com/twcms/view/default/article_show.htm
  3. 控制器: D:\www\xumu\pc\www.fjhnews.com/twcms/control/show_control.class.php
  4. 日志目录: D:\www\xumu\pc\www.fjhnews.com/twcms/runtime/logs/
  5. 当前页面: D:\www\xumu\pc\www.fjhnews.com\index.php
  6. 当前时间: 2019-10-21 11:05:33
  7. 当前网协: 18.210.22.132
  8. 请求路径: /bls/6858.html
  9. 运行时间: 0.2866
  10. 内存开销: 1.44 MB
  1. #0 [time:0.0002s] SET character_set_connection=utf8, character_set_results=utf8, character_set_client=binary, sql_mode=''
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