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焦枣的功效与作用及禁忌 焦枣营养价值_农业网_农业新闻

时间:09-15来源:农业旅游作者:农业旅游

焦枣的功效与作用及禁忌

焦枣营养价值

说到焦枣,可能大家都非常的陌生,因为生活中并不常见。其实焦枣就是红枣加工后的产品,具有极高的营养价值,甚至营养高于蜜枣。焦枣的食用方法也比较多,可用来泡茶或是直接食用。那么焦枣到底有哪些好处呢?下面与小编一起来了解下吧!

焦枣的功效与作用及禁忌

1、首先要是在生活之中每天服用适量的焦枣茶的话,其实可以起到很好的起到补肝的作用,这就适合于肝功能比较差的人,其实要是每天一杯焦枣泡水,然后坚持一周,身体中血清蛋白有效增加,可以保肝排毒。

2、其次除了帮助排毒之后,不仅肝功能越来越健康,当然皮肤也会越来越好,当然很多女性就不会长出很多的痘痘,还有就是可以有效的减轻黄褐斑、雀斑等斑点,这就建议在生活之中要喝焦枣泡水,因为好处多多。

3、最后就是焦枣这种食物具有很好的补气作用,还有就是焦枣泡水喝或者是熬汤的话,就可以起到止咳润肺的效果,要是在生活之中患上咳嗽这种疾病的话,建议要坚持和焦枣泡水喝,这对于咳嗽症状的缓解还是具有一定的帮助的。

4、另外就是要是在生活之中长期失眠的人的话,也是建议在生活之中要焦枣泡水喝,这对于有助于睡眠还是具有很大的帮助的,因为具有安神定心的作用的。

5、不宜大量食用,适可而止即可。

焦枣营养价值

每100克焦枣中含蛋白质3.3克,脂肪0.4克,碳水化合物72.8克,热量308千卡,钙61毫克,磷55毫克,铁1.6毫克,胡萝卜素0.01毫克,硫胺素0.06毫克,核黄素0.15毫克,尼克酸1.2毫克,抗坏血酸12毫克。

焦枣介绍

西山焦枣产于贵池市棠溪乡西山村,始于五代十国,至今已有千余年的历史。据《贵池县志》记载,从宋仁宗天圣年间(1023--1032)起,西山焦枣就是贡品。西山的枣林大部分坐落在海拔400米以上的山地上。这里土壤疏松,云腾雾涌。生产的青枣皮薄、肉厚、糖多、核小、个大,形似冬瓜,故又称冬瓜枣。西山焦枣采用传统的制作工艺,先蒸后烘,反复多次,有利于维生素的保存。制成以后,色如紫金,形如玛瑙,柔软鲜嫩,甘甜溢香,可谓色、形、质、味样样俱全,营养价值高于金丝琥珀枣和蜜枣。

焦枣怎么制作

1、用清水洗净红枣表面的灰尘,用刀把洗净的红枣切成片状。

2、炒锅放火上,放入红枣片,开大火用铲子不停翻炒。

3、随着红枣表面水分的蒸发,红枣的表面会出现焦黑色,继续用铲子翻炒。

4、直到把红枣表面都炒成焦黑色,关火。

以上是小编为大家介绍的关于焦枣的作用价值,希望能够对大家有所帮助。其实对于女性来说,偶尔泡上一两杯焦枣茶,对祛斑美容有一定的功效哦!


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  1. 模型: D:\www\xumu\pc\www.fjhnews.com/twcms/model/
  2. 视图: D:\www\xumu\pc\www.fjhnews.com/twcms/view/default/article_show.htm
  3. 控制器: D:\www\xumu\pc\www.fjhnews.com/twcms/control/show_control.class.php
  4. 日志目录: D:\www\xumu\pc\www.fjhnews.com/twcms/runtime/logs/
  5. 当前页面: D:\www\xumu\pc\www.fjhnews.com\index.php
  6. 当前时间: 2019-10-21 11:19:22
  7. 当前网协: 18.210.22.132
  8. 请求路径: /hdw/6835.html
  9. 运行时间: 0.2510
  10. 内存开销: 1.44 MB
  1. #0 [time:0.0002s] SET character_set_connection=utf8, character_set_results=utf8, character_set_client=binary, sql_mode=''
  2. #1 [time:0.0003s] SELECT * FROM tw_runtime WHERE k='cfg' LIMIT 1 [explain type: const | rows: 1]
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  4. #3 [time:0.0005s] SELECT * FROM tw_cms_article WHERE id='6835' LIMIT 1 [explain type: const | rows: 1]
  5. #4 [time:0.0006s] SELECT * FROM tw_cms_article_data WHERE id='6835' LIMIT 1 [explain type: const | rows: 1]
  6. #5 [time:0.0004s] SELECT id FROM tw_cms_article WHERE cid='3' AND id<'6835' ORDER BY id DESC LIMIT 0,1 [explain type: range | rows: 437]
  7. #6 [time:0.0003s] SELECT * FROM tw_cms_article WHERE id='6832' [explain type: const | rows: 1]
  8. #7 [time:0.0002s] SELECT id FROM tw_cms_article WHERE cid='3' AND id>'6835' ORDER BY id ASC LIMIT 0,1 [explain type: range | rows: 68]
  9. #8 [time:0.0003s] SELECT * FROM tw_cms_article WHERE id='6855' [explain type: const | rows: 1]
  10. #9 [time:0.0005s] SELECT * FROM tw_kv WHERE k='navigate' LIMIT 1 [explain type: const | rows: 1]
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  12. #11 [time:0.0007s] SELECT * FROM tw_cms_article WHERE id='8078' OR id='8077' OR id='8076' OR id='8075' OR id='8074' OR id='8073' OR id='8072' OR id='8071' OR id='8070' OR id='8069' [explain type: range | rows: 10]
  13. #12 [time:0.0003s] SELECT cid FROM tw_category ORDER BY orderby ASC [explain type: ALL | rows: 16]
  14. #13 [time:0.0004s] SELECT * FROM tw_category WHERE cid='1' OR cid='2' OR cid='3' OR cid='4' OR cid='5' OR cid='6' OR cid='7' OR cid='8' OR cid='9' OR cid='10' OR cid='11' OR cid='12' OR cid='13' OR cid='14' OR cid='15' OR cid='16' [explain type: ALL | rows: 16]
  15. #14 [time:0.0004s] SELECT id FROM tw_cms_article ORDER BY id DESC LIMIT 11,12 [explain type: index | rows: 23]
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  27. #26 [time:0.0003s] SELECT * FROM tw_cms_article WHERE id='8075' [explain type: const | rows: 1]
  28. #27 [time:0.0002s] SELECT * FROM tw_runtime WHERE k='cate_5' LIMIT 1 [explain type: const | rows: 1]
  29. #28 [time:0.0003s] SELECT id FROM tw_cms_article WHERE cid='5' ORDER BY id DESC LIMIT 0,1 [explain type: ref | rows: 486]
  30. #29 [time:0.0003s] SELECT * FROM tw_cms_article WHERE id='8079' [explain type: const | rows: 1]
  31. #30 [time:0.0002s] SELECT * FROM tw_runtime WHERE k='cate_6' LIMIT 1 [explain type: const | rows: 1]
  32. #31 [time:0.0002s] SELECT id FROM tw_cms_article WHERE cid='6' ORDER BY id DESC LIMIT 0,1 [explain type: ref | rows: 479]
  33. #32 [time:0.0003s] SELECT * FROM tw_cms_article WHERE id='8050' [explain type: const | rows: 1]
  34. #33 [time:0.0002s] SELECT * FROM tw_runtime WHERE k='cate_7' LIMIT 1 [explain type: const | rows: 1]
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  36. #35 [time:0.0003s] SELECT * FROM tw_cms_article WHERE id='8054' [explain type: const | rows: 1]
  37. #36 [time:0.0002s] SELECT * FROM tw_runtime WHERE k='cate_8' LIMIT 1 [explain type: const | rows: 1]
  38. #37 [time:0.0002s] SELECT id FROM tw_cms_article WHERE cid='8' ORDER BY id DESC LIMIT 0,1 [explain type: ref | rows: 579]
  39. #38 [time:0.0003s] SELECT * FROM tw_cms_article WHERE id='8078' [explain type: const | rows: 1]
  40. #39 [time:0.0002s] SELECT id FROM tw_cms_article ORDER BY id DESC LIMIT 23,6 [explain type: index | rows: 29]
  41. #40 [time:0.0005s] SELECT * FROM tw_cms_article WHERE id='8056' OR id='8055' OR id='8054' OR id='8053' OR id='8052' OR id='8051' [explain type: range | rows: 6]
  42. #41 [time:0.0005s] SELECT * FROM tw_kv WHERE k='tw_links' LIMIT 1 [explain type: const | rows: 1]
  43. #42 [time:0.0003s] SELECT id FROM tw_cms_article WHERE cid='5' ORDER BY id DESC LIMIT 0,1 [explain type: ref | rows: 486]
  44. #43 [time:0.0003s] SELECT * FROM tw_cms_article WHERE id='8079' [explain type: const | rows: 1]
  45. #44 [time:0.0002s] SELECT * FROM tw_runtime WHERE k='cate_9' LIMIT 1 [explain type: const | rows: 1]
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  47. #46 [time:0.0003s] SELECT * FROM tw_cms_article WHERE id='8072' [explain type: const | rows: 1]
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  49. #48 [time:0.0002s] SELECT * FROM tw_cms_article WHERE id='8050' [explain type: const | rows: 1]
  50. #49 [time:0.0002s] SELECT id FROM tw_cms_article WHERE cid='3' ORDER BY id DESC LIMIT 0,1 [explain type: ref | rows: 506]
  51. #50 [time:0.0002s] SELECT * FROM tw_cms_article WHERE id='8077' [explain type: const | rows: 1]
  1. #control => show
  2. #action => index
  3. #cid => 3
  4. #id => 6835
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      1. #0 utf8 类