当前位置: 网站首页 >村庄风光

热门标签:

鲫鱼丝瓜汤的做法及功效与作用_农业网_农业新闻

时间:09-15来源:农业旅游作者:农业旅游

鲫鱼丝瓜汤的做法及功效与作用

鲫鱼煮汤是很有营养的,鲫鱼是我们在市场上最常见的一种鱼,因为价格便宜以及营养价值高,深受消费者们的喜爱,所以在市场上的销量也是挺高的。而且鲫鱼的烹制方法真的是多种多样,基本上可以和生活中很多常见食材搭配烹饪。

鲫鱼丝瓜汤的做法

做法一

原料:活鲫鱼500克、黄酒、食盐、葱、丝瓜、姜。

做法:1、活鲫鱼杀好洗净,在鱼背上切开一些小口子,洒上盐放一会儿。丝瓜去皮切成条或片,切好大蒜、葱、生姜。

2、开火把锅烧热放油,待油烧热后放入鲫鱼,小心不要让油溅到身上了,最好带上围裙。把鱼两面都煎成黄色。

3、烹黄酒,加清水、姜、葱等,小火焖炖20分钟。

4、将丝瓜投入鱼汤,旺火煮至汤呈乳白色后加盐,3分钟后即可起锅。

做法二

原料:小鲫鱼3条、嫩丝瓜、生姜片、葱段、香菜碎、盐。

做法:1、小鲫鱼杀好治净,丝瓜去皮切块或厚片。

2、起油锅把小鲫鱼煎至双面微黄,放适量清水大火烧开后放生姜片和料酒,继续大火炖10分钟左右。

3、放丝瓜、葱段和盐再大火4分钟左右,关火,撒香菜碎出锅。

做法三

原料:鲫鱼1条、丝瓜、豆腐1块、生姜两片、料酒1汤匙、盐1茶匙、胡椒粉

做法:1、鲫鱼杀好治净,丝瓜去皮切滚刀小块,豆腐切小块或厚片焯一下待用。

2、把鲫鱼用热油煎至微黄,先烹入料酒去腥味,再加入适量清水大火烧至滚开。

3、加豆腐、生姜片和盐继续大火烧开,再下丝瓜烧开,煮至丝瓜断生后关火,撒胡椒粉出锅。

鲫鱼丝瓜汤的功效和作用

鲫鱼最大的药用效果是补益和利水。丝瓜清热化痰、凉血解毒

,而且能保护皮肤、消除斑块,使皮肤洁白、细嫩,是不可多得的美容佳品。女士多吃丝瓜还对调理月经不顺有帮助。丝瓜与鲫鱼两者合而为汤,有益气健脾、清热解毒、通调乳汁的功效。

鲫鱼的适宜人群

一般人群均可食用。

1、适宜营养不良性浮肿之人食用;

2、适宜孕妇产后乳汁缺少之人食用;

3、适宜脾胃虚弱,饮食不香之人食用;

4、适宜小儿麻疹初期,或麻疹透发不快者食用;

5、适宜痔疮出血,慢性久痢者食用。

鲫鱼的禁忌人群

感冒发热者不宜多吃;过敏体质的人也不宜吃,若食之不仅会加重病情,而且还可能会伴发风疹块、腹痛以及腹泻等症状。

鲫鱼汤的搭配禁忌

鲫鱼+猪肝:一起吃具有刺激作用,疮痈热病者忌食。

鲫鱼+芥菜:引起水肿。

鲫鱼+猪里脊肉:气滞。

鲫鱼+芥末:身体不适。

鲫鱼+山药:同食会引起腹痛、恶心、呕吐等症状。

鲫鱼+乌鸡:中毒。

鲫鱼+冬瓜:同食降低营养价值。

鲫鱼+猪小排:影响营养素的吸收。

鲫鱼+猪肉:二者起生化反应,不利于健康。

鲫鱼+猪大排:影响营养素的吸收。

鲫鱼+蜂蜜:一起吃会中毒,用黑豆、甘草可以解毒。

鲫鱼怎么挑选

1、新鲜的鲫鱼,其眼睛是凸的,而那些不新鲜的鲫鱼的眼睛却是凹的,这样的鲫鱼不便购买。

2、新鲜鲫鱼的眼球黑白分明,不新鲜的鲫鱼眼球浑浊,看起来黑白不分,建议不要购买。

3、体型过大的鲫鱼不要购买,不容易煮熟,还有就是全身发黑的鲫鱼也不宜选购。

4、对于那些体肥、颜色暗沉的鲫鱼要小心谨慎,选购时尽量选择身体扁平、色泽偏白的,这样的鲫鱼肉质鲜嫩、色泽味美。

原来丝瓜鲫鱼汤还有几种不同的做法,所以说不同人烹制同一道菜肴,就会有不同的烹饪方法,毕竟每个人的做菜习惯不同。鲫鱼只要不是和它相克的食材搭配,基本上都是可以在烹饪中体现出它的营养和价值以及功效作用,为人们补充营养所需。


------分隔线----------------------------
网站公告

注意:
本场不在任何车站设立接待站!请不要让人冒领以免上当,本场周边(兖州、济宁、嘉祥、菏泽)有很多养殖场经纪人,请不要相信。请电话询问来场路线!



公司承诺:
选购品种保证质量、签订质量合同、提供运输,若途中牛羊伤亡,本场全额赔偿。所选牛羊、全部办理检疫手续。本场规定事实报价,没有赠送政策、根据客户选购数量和运输路程,规定免费运输。统一选购、货到付款、提供技术支持!

产品展示
精彩推荐
友情链接


联系qq:421374788 版权所有:(翻版必究)  
0.2415
基本信息
SQL
$_GET
$_POST
$_COOKIE
包含文件
自动加载
  1. 模型: D:\www\xumu\pc\www.fjhnews.com/twcms/model/
  2. 视图: D:\www\xumu\pc\www.fjhnews.com/twcms/view/default/article_show.htm
  3. 控制器: D:\www\xumu\pc\www.fjhnews.com/twcms/control/show_control.class.php
  4. 日志目录: D:\www\xumu\pc\www.fjhnews.com/twcms/runtime/logs/
  5. 当前页面: D:\www\xumu\pc\www.fjhnews.com\index.php
  6. 当前时间: 2019-10-21 11:39:44
  7. 当前网协: 18.210.22.132
  8. 请求路径: /zxy/6778.html
  9. 运行时间: 0.2415
  10. 内存开销: 1.44 MB
  1. #0 [time:0.0002s] SET character_set_connection=utf8, character_set_results=utf8, character_set_client=binary, sql_mode=''
  2. #1 [time:0.0003s] SELECT * FROM tw_runtime WHERE k='cfg' LIMIT 1 [explain type: const | rows: 1]
  3. #2 [time:0.0004s] SELECT * FROM tw_runtime WHERE k='cate_2' LIMIT 1 [explain type: const | rows: 1]
  4. #3 [time:0.0004s] SELECT * FROM tw_cms_article WHERE id='6778' LIMIT 1 [explain type: const | rows: 1]
  5. #4 [time:0.0006s] SELECT * FROM tw_cms_article_data WHERE id='6778' LIMIT 1 [explain type: const | rows: 1]
  6. #5 [time:0.0003s] SELECT id FROM tw_cms_article WHERE cid='2' AND id<'6778' ORDER BY id DESC LIMIT 0,1 [explain type: range | rows: 464]
  7. #6 [time:0.0002s] SELECT * FROM tw_cms_article WHERE id='6775' [explain type: const | rows: 1]
  8. #7 [time:0.0002s] SELECT id FROM tw_cms_article WHERE cid='2' AND id>'6778' ORDER BY id ASC LIMIT 0,1 [explain type: range | rows: 70]
  9. #8 [time:0.0002s] SELECT * FROM tw_cms_article WHERE id='6783' [explain type: const | rows: 1]
  10. #9 [time:0.0004s] SELECT * FROM tw_kv WHERE k='navigate' LIMIT 1 [explain type: const | rows: 1]
  11. #10 [time:0.0002s] SELECT id FROM tw_cms_article ORDER BY id DESC LIMIT 1,10 [explain type: index | rows: 11]
  12. #11 [time:0.0005s] SELECT * FROM tw_cms_article WHERE id='8078' OR id='8077' OR id='8076' OR id='8075' OR id='8074' OR id='8073' OR id='8072' OR id='8071' OR id='8070' OR id='8069' [explain type: range | rows: 10]
  13. #12 [time:0.0002s] SELECT cid FROM tw_category ORDER BY orderby ASC [explain type: ALL | rows: 16]
  14. #13 [time:0.0003s] SELECT * FROM tw_category WHERE cid='1' OR cid='2' OR cid='3' OR cid='4' OR cid='5' OR cid='6' OR cid='7' OR cid='8' OR cid='9' OR cid='10' OR cid='11' OR cid='12' OR cid='13' OR cid='14' OR cid='15' OR cid='16' [explain type: ALL | rows: 16]
  15. #14 [time:0.0003s] SELECT id FROM tw_cms_article ORDER BY id DESC LIMIT 11,12 [explain type: index | rows: 23]
  16. #15 [time:0.0006s] SELECT * FROM tw_cms_article WHERE id='8068' OR id='8067' OR id='8066' OR id='8065' OR id='8064' OR id='8063' OR id='8062' OR id='8061' OR id='8060' OR id='8059' OR id='8058' OR id='8057' [explain type: range | rows: 12]
  17. #16 [time:0.0004s] SELECT * FROM tw_runtime WHERE k='cate_1' LIMIT 1 [explain type: const | rows: 1]
  18. #17 [time:0.0002s] SELECT id FROM tw_cms_article WHERE cid='1' ORDER BY id DESC LIMIT 0,1 [explain type: ref | rows: 521]
  19. #18 [time:0.0002s] SELECT * FROM tw_cms_article WHERE id='8076' [explain type: const | rows: 1]
  20. #19 [time:0.0002s] SELECT id FROM tw_cms_article WHERE cid='2' ORDER BY id DESC LIMIT 0,1 [explain type: ref | rows: 535]
  21. #20 [time:0.0002s] SELECT * FROM tw_cms_article WHERE id='8056' [explain type: const | rows: 1]
  22. #21 [time:0.0002s] SELECT * FROM tw_runtime WHERE k='cate_3' LIMIT 1 [explain type: const | rows: 1]
  23. #22 [time:0.0002s] SELECT id FROM tw_cms_article WHERE cid='3' ORDER BY id DESC LIMIT 0,1 [explain type: ref | rows: 506]
  24. #23 [time:0.0002s] SELECT * FROM tw_cms_article WHERE id='8077' [explain type: const | rows: 1]
  25. #24 [time:0.0002s] SELECT * FROM tw_runtime WHERE k='cate_4' LIMIT 1 [explain type: const | rows: 1]
  26. #25 [time:0.0002s] SELECT id FROM tw_cms_article WHERE cid='4' ORDER BY id DESC LIMIT 0,1 [explain type: ref | rows: 607]
  27. #26 [time:0.0002s] SELECT * FROM tw_cms_article WHERE id='8075' [explain type: const | rows: 1]
  28. #27 [time:0.0002s] SELECT * FROM tw_runtime WHERE k='cate_5' LIMIT 1 [explain type: const | rows: 1]
  29. #28 [time:0.0002s] SELECT id FROM tw_cms_article WHERE cid='5' ORDER BY id DESC LIMIT 0,1 [explain type: ref | rows: 486]
  30. #29 [time:0.0002s] SELECT * FROM tw_cms_article WHERE id='8079' [explain type: const | rows: 1]
  31. #30 [time:0.0002s] SELECT * FROM tw_runtime WHERE k='cate_6' LIMIT 1 [explain type: const | rows: 1]
  32. #31 [time:0.0002s] SELECT id FROM tw_cms_article WHERE cid='6' ORDER BY id DESC LIMIT 0,1 [explain type: ref | rows: 479]
  33. #32 [time:0.0002s] SELECT * FROM tw_cms_article WHERE id='8050' [explain type: const | rows: 1]
  34. #33 [time:0.0002s] SELECT * FROM tw_runtime WHERE k='cate_7' LIMIT 1 [explain type: const | rows: 1]
  35. #34 [time:0.0002s] SELECT id FROM tw_cms_article WHERE cid='7' ORDER BY id DESC LIMIT 0,1 [explain type: ref | rows: 543]
  36. #35 [time:0.0002s] SELECT * FROM tw_cms_article WHERE id='8054' [explain type: const | rows: 1]
  37. #36 [time:0.0002s] SELECT * FROM tw_runtime WHERE k='cate_8' LIMIT 1 [explain type: const | rows: 1]
  38. #37 [time:0.0002s] SELECT id FROM tw_cms_article WHERE cid='8' ORDER BY id DESC LIMIT 0,1 [explain type: ref | rows: 579]
  39. #38 [time:0.0002s] SELECT * FROM tw_cms_article WHERE id='8078' [explain type: const | rows: 1]
  40. #39 [time:0.0001s] SELECT id FROM tw_cms_article ORDER BY id DESC LIMIT 23,6 [explain type: index | rows: 29]
  41. #40 [time:0.0004s] SELECT * FROM tw_cms_article WHERE id='8056' OR id='8055' OR id='8054' OR id='8053' OR id='8052' OR id='8051' [explain type: range | rows: 6]
  42. #41 [time:0.0004s] SELECT * FROM tw_kv WHERE k='tw_links' LIMIT 1 [explain type: const | rows: 1]
  43. #42 [time:0.0002s] SELECT id FROM tw_cms_article WHERE cid='5' ORDER BY id DESC LIMIT 0,1 [explain type: ref | rows: 486]
  44. #43 [time:0.0002s] SELECT * FROM tw_cms_article WHERE id='8079' [explain type: const | rows: 1]
  45. #44 [time:0.0002s] SELECT * FROM tw_runtime WHERE k='cate_9' LIMIT 1 [explain type: const | rows: 1]
  46. #45 [time:0.0002s] SELECT id FROM tw_cms_article WHERE cid='9' ORDER BY id DESC LIMIT 0,1 [explain type: ref | rows: 526]
  47. #46 [time:0.0002s] SELECT * FROM tw_cms_article WHERE id='8072' [explain type: const | rows: 1]
  48. #47 [time:0.0002s] SELECT id FROM tw_cms_article WHERE cid='6' ORDER BY id DESC LIMIT 0,1 [explain type: ref | rows: 479]
  49. #48 [time:0.0002s] SELECT * FROM tw_cms_article WHERE id='8050' [explain type: const | rows: 1]
  50. #49 [time:0.0002s] SELECT id FROM tw_cms_article WHERE cid='3' ORDER BY id DESC LIMIT 0,1 [explain type: ref | rows: 506]
  51. #50 [time:0.0002s] SELECT * FROM tw_cms_article WHERE id='8077' [explain type: const | rows: 1]
  1. #control => show
  2. #action => index
  3. #cid => 2
  4. #id => 6778
      1. #0 D:\www\xumu\pc\www.fjhnews.com\index.php
      2. #1 D:\www\xumu\pc\www.fjhnews.com\twcms\kongphp\kongphp.php
      3. #2 D:\www\xumu\pc\www.fjhnews.com\twcms\config\config.inc.php
      4. #3 D:\www\xumu\pc\www.fjhnews.com\twcms\kongphp\base\base.func.php
      5. #4 D:\www\xumu\pc\www.fjhnews.com\twcms\kongphp\base\core.class.php
      6. #5 D:\www\xumu\pc\www.fjhnews.com\twcms\kongphp\base\debug.class.php
      7. #6 D:\www\xumu\pc\www.fjhnews.com\twcms\kongphp\base\log.class.php
      8. #7 D:\www\xumu\pc\www.fjhnews.com\twcms\kongphp\base\model.class.php
      9. #8 D:\www\xumu\pc\www.fjhnews.com\twcms\kongphp\base\view.class.php
      10. #9 D:\www\xumu\pc\www.fjhnews.com\twcms\kongphp\base\control.class.php
      11. #10 D:\www\xumu\pc\www.fjhnews.com\twcms\kongphp\db\db.interface.php
      12. #11 D:\www\xumu\pc\www.fjhnews.com\twcms\kongphp\db\db_mysql.class.php
      13. #12 D:\www\xumu\pc\www.fjhnews.com\twcms\kongphp\cache\cache.interface.php
      14. #13 D:\www\xumu\pc\www.fjhnews.com\twcms\kongphp\cache\cache_memcache.class.php
      15. #14 D:\www\xumu\pc\www.fjhnews.com\twcms\config\plugin.inc.php
      16. #15 D:\www\xumu\pc\www.fjhnews.com\twcms\plugin\editor_um\conf.php
      17. #16 D:\www\xumu\pc\www.fjhnews.com\twcms\plugin\tw_links\conf.php
      18. #17 D:\www\xumu\pc\www.fjhnews.com\twcms\runtime\twcms_control\parseurl_control.class.php
      19. #18 D:\www\xumu\pc\www.fjhnews.com\twcms\runtime\twcms_model\runtime_model.class.php
      20. #19 D:\www\xumu\pc\www.fjhnews.com\twcms\runtime\twcms_control\show_control.class.php
      21. #20 D:\www\xumu\pc\www.fjhnews.com\twcms\runtime\twcms_model\category_model.class.php
      22. #21 D:\www\xumu\pc\www.fjhnews.com\twcms\runtime\twcms_model\cms_content_model.class.php
      23. #22 D:\www\xumu\pc\www.fjhnews.com\twcms\runtime\twcms_view\default,article_show.htm.php
      24. #23 D:\www\xumu\pc\www.fjhnews.com\twcms\runtime\twcms_model\cms_content_data_model.class.php
      25. #24 D:\www\xumu\pc\www.fjhnews.com\showlink.php
      26. #25 D:\www\xumu\pc\www.fjhnews.com\twcms\runtime\twcms_model\kv_model.class.php
      27. #26 D:\www\xumu\pc\www.fjhnews.com\twcms\kongphp\ext\utf8.class.php
      28. #27 D:\www\xumu\pc\www.fjhnews.com\twcms\kongphp\tpl\sys_trace.php
      1. #0 utf8 类